Optimum Nutrition Essential Amino Energy + Electrolytes is the evolution of the original Essential Amino Energy. This product contains the four key electrolytes lost in sweat during rigorous exercise. This product delivers select essential amino acids needed enhance muscle recovery and support the metabolism. ON EAA + Eelctrolytes also contains integral conditionally-essential and non-essential amino acids to assist with exercise performance and recovery, ensuring that your next workout will be a remarkable one.
How to Use Essential Amino Energy + Electrolytes
To use as an INTRA-WORKOUT Mix 2 scoops (9.5g) into 300ml cold water and consume during exercise. To use as a PRE-WORKOUT consume 2-4 scoops with 300-600ml cold water and consume 30 minutes before exercise. If you are unsure of your caffeine tolerance begin with 1 scoop for all uses, and consume before lunch time.