Directions For Alpha JYM Test Booster: Take one serving (3 capsules) with a meal twice a day. On non-training days, take one serving in the morning and one serving at night. On training days, take one serving about an hour before workouts and take one serving in the morning or at night, depending on when you train.
Warnings: Consult your physician prior to using this product if you are pregnant, nursing or taking medication, under the age of 18, or have a medical condition. Discontinue use two weeks prior to surgery.
KEEP OUT OF REACH OF CHILDREN.