Casein is a slow-absorbing protein - calcium caseinate and micellar casein - which provides your muscles with nutrients in the long-term. It is derived from milk that breaks down more slowly in the digestive system which increases satiety and provides a slower release of muscle-building amino acids. Blade Casein delivers 24g of high-quality protein taken from multiple casein sources. It is an excellent choice before going to bed or during physical activity because the digestion of casein-based proteins can take up to 8 hours. If you want to build muscle or avoid muscle protein breakdown in between meals or during sleep, Blade Casein is an excellent protein choice.
Mix 1 scoop (30 g) with 250ml of cold water, shake vigorously for 10 seconds, and slug it back! Can be taken anytime, before or after the gym, day or night.
The product is not a substitute for the consumption of diet and healthy lifestyle. Foods for particular nutritional uses made of the product for athletes and those carrying heavy physical work. Keep sealed when not in use.